• 1 clove garlic to your tasting

  • 1 tsp. ground cumin

  • ½ tsp salt

  • ½ tsp pepper

Add hot pepper or hot sauce to spice it up.
Mix all ingredients in food processor or Vita Mix and serve with fresh veggies, chips or crackers.

Enjoy!

Hummus

Recipes

  • 1 cup of Garbanzo Bean sprouts

  • 1 Tbsp lemon juice

  • 1 Tbsp lemon juice

  • 1 Tsp. olive oil​​